Brain Camp Travel Guide
Live in Rockport, Massachusetts
Key Dates
- Event Dates: Friday, Saturday, & Sunday of your registered weekend
- Arrival: By Friday early afternoon (or earlier so you can come rested and in excellence). No red-eyes
- Departure: Monday AM at the earliest (some stay longer to rest)
- Post-Camp: We highly recommend taking a few days off work to rest and integrate. Your microbiome will be resetting so it's not advised to travel for one month post-event.
Travel Details
- Fly into: Boston Logan International Airport (BOS).
- Thursday Arrival Options:
- Travel directly to Rockport (~1 hr drive, more with traffic) or overnight in Boston if necessary
- Remember: Check visa, passport, or other personal travel requirements.
- Connect with Client Care HERE as soon as possible to prepare well, including discussing any medications, supplements, or recreational use as certain items may interfere with the technology's effectiveness.
- Once travel is booked, notify us asap HERE so we can coordinate a smooth arrival.
Transport To / From Boston
- Best Option: Rent a car (~$200 for the weekend on booking.com or similar car rental)
- Schedule an Uber/Lyft (only reliable for arrival because Uber's not local to Rockport)
- Book in advance with:
- ILI Limo: (508) 410-6489
- Vasilicas, local driver: (405) 385-4889
Note: Local transport in Rockport is very limited.
Accommodations
Book early because accommodations book up in Rockport—a charming seaside village that blossoms in Spring & Summer. Options:
-
BEST OPTION: Atlantic Vacation Homes: (978) 283-4777, mention referral by Angel Evans
- Hotels/Inns: Eagle House, Rockport Inn & Suites, Captains Bounty, The Cove, The Emerson Inn, Yankee Clipper Inn, Addison Choate Inn
- Rentals: Airbnb, VRBO, Booking.com, etc.
- Book as closely as possible, ideally a short walk, to 19 Broadway, Rockport, MA
General Schedule Idea (VERY Tentative and Flexible)
-
Friday:
- Plan to begin somewhere around 4-6 PM ET
- Fast for a minimum of 3-4 hours before arrival
-
Saturday & Sunday:
- Start around 9:30-10:30 AM, come fasted
- Bring snacks; eating can resume ~1 hour post-nutrient
- Lunch break early afternoon
- Group session ends ~4 PM
-
Monday:
-
- Fly or return home Monday morning at the earliest
-
Location: 19 Broadway, Rockport, MA 01966, or nearby
What To Pack
Rockport is a seaside town about an hour north of Boston, Massachusetts in the North East USA, and the weather can vary widely depending on the season—from windy, cool coastal mornings and even snow, to warm afternoons and the most stunning days you'll experience (cherry blossom season is especially beautiful).
Biochemical shifts during the experience may also change how warm or cool you feel, so adaptable layers are key. Comfortable clothing is always a great choice—naps and relaxed couch time are very much part of the experience.
Cozy slippers are welcome in our shoe-free event environment.
To respect everyone's experience, please leave synthetics and fragrances at home. If you'd like natural product recommendations, your Client Care contact is a great resource.
You can bring your BiomeTech PM sprays for your first night, and immune support for the journey, though beyond that you won't be needing your BiomeTech products during the live event.
Groceries
Stop in at Common Crow (local Rockport health store) or even Whole Foods in Boston before driving in.
There are no restaurants in Rockport that can accommodate the dietary needs, so please ensure sufficient time for the store prior to the beginning of your Brain Camp. We recommend high protein as fuel for brain and body regeneration, not sugar or filler snacks.
Items to Avoid (mandatory for technology to be effective)
- Alcohol
- All forms, including any supplements in a base of alcohol
- Caffeine (all forms)
- Coffee (full-caf and decaf)
- Tea (green, white, black, decaf; 100% herbal is fine)
- Yerba mate
- Any caffeine-containing beverages, supplements, or compounds
- Sugar & Sweeteners
- Processed sugar
- Sugar alcohols (e.g., erythritol, xylitol, sorbitol, maltitol, mannitol, etc.)
- Ideally all added sweeteners the week prior to live events (e.g., dates, honey, maple syrup, etc.)
- Chocolate
- Including cacao, cocoa (raw or processed)
- Recreational Drugs, including but not limited to:
- Marijuana
- Psychedelics (including ayahuasca, ibogaine, peyote, mushrooms)
- Ketamine
- Adderall
- Kratom
- MDMA
- Cocaine
- Uppers, downers, or numbing agents
- Any substances used for stimulation, dissociation, pain, or chemical alteration
- Nicotine and e-cigarettes
- All forms, including vapes
- Supplements of any kind, including but not limited to:
- Vitamins and minerals
- Sleep aids
- Herbal or natural supplements
- Adaptogens and stimulants (e.g., ginseng, maca)
- Isolates (e.g., MSM, algae, protein powders, etc.)
- Pain relievers
- Hormones or steroids (including peptides or hormone-modulating compounds)
- (Always discuss with Client Care)
- Pharmaceutical Medications
- Sleep, anxiety, depression, or pain medications
- Stimulant or relaxant medications
- Hormonal or steroidal drugs
- (Always discuss with Client Care)
- Medical Interventions
- Surgery or anesthesia near the event window
- Foods to Avoid
- Alliums: including garlic, onions, leeks, shallots, scallions, chives
- Highly processed foods
- Gluten and bread-like items
IMPORTANT FINAL DETAIL:
Once your travel plans are set, please complete this form promptly so we can confirm all details and ensure a smooth arrival: